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Title | JOE WALKER JAVELIN HOME |
Description | JOE WALKER JAVELIN THROW WEBSITE, Summer This website provides some outline information for javelin coaching. Having been coaching the event for the best part of 40 years, the contents of this website are a collection of my coaching methods plus a number of useful items which have been |
Keywords | Joseph Walker,Joe Walker,Javelin throw, Derbyshire schools athletics, athletics coaching,track and field, javelin throw |
WebSite | joewalker.co.uk |
Host IP | 46.101.48.61 |
Location | United Kingdom |
Site | Rank |
US$363,605
Last updated: 2022-06-22 18:02:33
joewalker.co.uk has Semrush global rank of 29,109,397. joewalker.co.uk has an estimated worth of US$ 363,605, based on its estimated Ads revenue. joewalker.co.uk receives approximately 41,955 unique visitors each day. Its web server is located in United Kingdom, with IP address 46.101.48.61. According to SiteAdvisor, joewalker.co.uk is safe to visit. |
Purchase/Sale Value | US$363,605 |
Daily Ads Revenue | US$336 |
Monthly Ads Revenue | US$10,070 |
Yearly Ads Revenue | US$120,829 |
Daily Unique Visitors | 2,797 |
Note: All traffic and earnings values are estimates. |
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JOE WALKER JAVELIN THROW WEBSITE, Summer 2015 Welcome to my javelin website. Level 4 Performance Coach for javelin Been coaching the javelin event for the best part of 40 years Also coached hammer and discus in the past, but my main interest is jav. Below are selected coaching articles passed onto throws coaches by Malcolm Fenton, event group lead for throws,including an interesting article below for throws coaches and athletes showing the national strategy for the throwing events. OUTLINE TRAINING SCHEDULE Basic philosophy is begin with lighter, faster exercises, including technical throws while the athlete is fresh. Warm up, static and dynamic. Throwing Drills Technique. Always perform technique work when the athlete is fresh Speed work and rythm drills on the track Medicine ball and plyo Weights, depends on age and experience of athlete. start light and fast and finish slow and heavy. Warm down THROWS COACHING NOTES INTRODUCTION INTRODUCTION TO PERIODISED YEAR DETAILS OF PERIODISED |
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